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April 2018 - AMJADI ORGANIC Archive | AMJADI ORGANIC

Monthly Archives: April 2018

Sprouted grains have more nutrients, easier to digest..

Exercise Daily – Sprouted grains are whole-grain seeds that have just begun to grow and aren’t quite plants yet. Inside the seed’s outer shell (the bran), the plant embryo (the germ) relies on the seed’s endosperm — the starchy food supply — to fuel its growth. “This germinating process breaks down some of the starch, which…
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